When the body experiences pain, it is an indication that something is at work, thereby triggering such discomfiting sensations. More often than not, we turn to traditional medicines for instant relief. However, chronic pain at times cannot be eased with the usual pain killers. The answer for such issues may lie on natural methods instead—in this care, the acupressure mat might be the thing you need to nip the problem in the bud.
- What is acupressure?
Answer: Acupressure is a natural method used to treat pain that has a likeness to acupuncture. However, instead of using needles to boost circulation, the method utilizes pressure. The method is not only used to ease pain but it also sets off the healing process. This treatment is practiced by a professional therapist but the same results can be achieved with the help of an acupressure mat.
- What does the acupressure mat do?
Answer: The acupressure mat looks like a typical soft mat but it contains 210 healing spikes or tips. These tips are meant to moderately provide an appropriate degree of pressure to stimulate the body’s nervous system. The nervous system then sends to the spine and brain impulses which in turn, activates endorphin and oxytocin production, thereby easing pain and relieving stress. Regular use of the mat also helps stimulate blood flow, lymphatic circulation, increasing the supply of oxygen to the muscles and the body’s organs and improving skin health. The mat also treats neck, shoulder and back problems, headaches, stress insomnia and kinks in the vertebrae.
- What are the benefits of investing in a quality acupressure mat?
Answer: Apart from the health benefits and treatments that the mat can provide its users, acupressure mats are also more affordable compared to acupuncture procedures. It is also very easy to use—in fact you can use the acupressure mate anywhere. You can use it anytime you need. It is also very safe to use since there’s no need to deal with chemicals, needles and other penetrative devices. You can use it alone—there is no need to ask help from another individual. Lastly, it is just as effective as acupuncture.
Our Top Picks
Ajna Acupressure Mat and Pillow Set
- More than 7000 spikes
- Promotes natural healing
- Relieves back pain and muscle tension
- Eases stress
The Ajna Acupressure Mat and Pillow Set may be the treatment you need in case traditional medicines are not working for you. The mat encourages natural healing from the inside out by way of its more than 7000 spikes that have been engineered with excellent ergonomics, hitting on pressure points to effectively ease pain, reduce stress and alleviate sciatica, headache and fibromyalgia symptoms. Regular use of the mat also facilitates better blood flow and lymphatic drainage. It relaxes and removes pain with just one mat.
Sivan Back and Neck Pain Relief Acupressure Mat and Pillow Set
- Measures 10 x 5 x 3 inches
- Made with 100% cotton jersey material
- Swedish acupressure mat
- Hand-washable and removable cover
The Sivan Back and Neck Pain Relief Acupressure Mat and Pillow Set makes use of thousands of non-toxic plastic spikes to treat kinks and reduce stress. It facilitates relaxation and rejuvenates to ease body pressures and promote all-around wellness. The set has a portable size which makes it compact and travel-friendly. That way, you can use the items regularly for consistent muscle tension and stress reduction. Set comes with neck pillow plus mat with a removable, washable cover.
DoSensePro Acupressure Mat and Pillow Massage Set
- <29-inch mat length /li>
- Has padded acupressure spikes
- Includes hot and cold gel pack
- Enhances blood glow
The DoSensePro Acupressure Mat and Pillow Massage Set encourages consistent, regular beneficial blood circulation to improve health and wellbeing. Like all acupressure mats, it’s very easy to use—you only need to lie down on it or sit in varying position to stimulate blood circulation and re-energize. The set also comes with a free hot and cold gel pack gift—this gel pack can be used as convenient muscle pain treatment. Regular use of the mat is more affordable compared to getting a professional massage every week or going to acupuncture appointments.
Spoonk Acupressure Eco Mat
- More than 6000 stimulation spikes
- Promotes better sleep and circulation
- Non-toxic, eco-friendly ABS plastic
- Includes sling bag
The Spoonk Acupressure Eco Mat helps you achieve the relaxation and pain relief that you need. Lie down on the mat for a few minutes everyday to ease muscle kinks, headaches and stress and the thousands of stimulation points will do their job to massage, invigorate and rebalance your entire body. The spikes are made with hypoallergenic and non-toxic ABS plastic while its mats are packed with CertiPur US plant-based eco foam. The cotton fabric it uses meanwhile is 100 percent authentic and organic. Also includes sling bang for easy carrying and storage.
The Shakti Mat Original Acupressure Mat
- Contains organic cotton
- Ayurvedic acupressure tool
- Handcrafted with premium materials
- Handcrafted with premium materials
The Shakti Mat Original Acupressure Mat guarantees those frequent muscle tensions and poor circulation will be taken care of just by spending a few minutes on the mat. Each mat from the brand is made up of prime materials for long-lasting use, safety and efficacy. The handmade mat contains 6000 stimulation/acupressure spikes which are contoured to conform with the body efficiently—thereby targeting sore, affected areas with success. In return, your body gets revitalized, re-energized and has significant reductions in pain and stress levels.
Bed of Nails The Original Acupressure Mat for Pain and Relaxation
- Affordable non-invasive pain and stress reliever
- Portable, convenient packaging
- Lowers stress hormone levels
- Easy to clean
Don’t mind the funky name because this mat will make you feel good. The Bed of Nails The Original Acupressure Mat was designed not to bring more pain—it’s here to reduce the stress and kinks you constantly need to deal with. A few minutes of your time on the mat daily will bring your body and mind plenty of good. It has stimulation spikes which press on sore points and promote healing and relief. You can use it 3 ways too—it offers Light, Medium and Extra Intensity levels. Choose the level that you feel will benefit you the most at the moment.
Do not overlook the pain and discomfort signals that your body is giving you. Target the matter to reduce and prevent it from coming back. If your body feels pain or your mind feels stressed out, undergo the whole acupressure mat experience. It’s easy, affordable and will only require a few minutes for a much-needed relief.