Highly Relaxing Epsom Salts for the Bath

Nothing feels better than a soak in the bath. Plunging your tired, aching body in warm water with a few sprinklings of your choice bath salts provides many benefits from soothing an aching back, easing stress and improving blood circulation. Epsom salts are one of the favored ingredients for an effective soak in the tub, and here’s why.

Buyers Guide

  1. What are the benefits of using Epsom salts for the bath?

    Answer: Apart from easing aches and giving calming benefits, soaking in an Epsom salt-filled bath helps fight back PMS symptoms, allows you to lose water weight, improves muscle relaxation, regulates sleep hormones, soothes dry and irritated skin, cleans and volumizes the hair, exfoliates the skin and helps detoxify our body.

  2. How do you use Epsom salts in the bath?

    Answer: Make sure that the water is quite warm. This means the water must still be comfortable to plunge in and not scalding hot. While the water is running, sprinkle the Epsom salts—running water will help dissolve the salts faster. For regular size tubs, follow the amount recommended on the product’s package—in general, most Epsom salt products recommend 1-2 cups of the stuff. Use the amount suggested by your doctor as well in case you are going by doctor’s advice. If you are experiencing body pains, keep the affected part of your body in the water for 12 minutes at the least. Relax and just allow the warm water and the salts to do their jobs. Once again, if you have been advised by the doctor, just follow what he or she suggests on how long and how frequently you need to soak in the tub. The length of the soak will depend if you are experiencing joint or back pains, arthritic pain or ingrown toenails.

  3. What are the side effects of using Epsom salts for soaking?

    Answer: In general, the use of Epsom salts for a bath soak is considered safe. If it’s your first time to use the product, make sure to do a patch test first to ensure that you are not allergic or sensitive to the product. Just try to avoid using Epsom salts if you have broken skin. However, you do need to stop using Epsom salts in case you experience hives or rashes and other allergic reactions, skin infections or irritated, itchy skin.

Our Top Picks

#1

Dr Teal’s Epsom Salt Bath Soaking Solution

  • Composed of pure Epsom salt (magnesium sulfate USP)
  • Contains natural essential oils
  • Soothes soreness and aches
  • Packaged in resealable bag

Dr Teal’s Epsom Salt Bath Soaking Solution is one of the most popular Epsom salt products in the market today due to its efficacy. It is an easy method for calming down sore muscles after physical activities. It also allows faster recovery so you can take on other tasks following workouts and the like. Very easy to use—you only need to dispense 2 cups of the stuff to warm water and soak in it for a maximum of 20 minutes. Use the salts in the bath 2X a week for maximum results. Can also be used as an effective foot soak to minimize swelling and aching.

#2

Solimo Epsom Salt Soak

  • Contains pure magnesium sulfate USP
  • 8 lbs. bag
  • Packaged in resealable bag
  • Can be used as digestive aid

Lots of people swear by a warm Epsom salt bath for curing various muscle and joint pains. It is also a great way to unwind and relax. A bath using Solimo Epsom Salt Soak gives way to a gentle and revitalizing bath experience thanks to the soothing benefits of magnesium sulfate. Just pour a generous portion of the salts to warm water and you are good to go. The salts will minimize tension on overworked muscles to instantly refresh and loosen up your body. Make baths a habit using this product.

#3

Tree Hut Shea Moisturizing Epsom Salt

  • Includes 100% pure natural shea butter
  • Contains coconut and lime extracts
  • Paraben/formaldehyde-free
  • Made in the U.S.A

The Tree Hut Shea Moisturizing Epsom Salt is for you if you are on the search for soothing bath salts that help moisturize dry skin. Apart from magnesium sulfate, the bath salt is also enriched with the hydrating benefits of 100 percent pure and natural shea butter, coconut extracts and lime extracts. The coconut and lime ingredients also add to the refreshing scent factor of the product. It does not contain any formaldehyde or parabens and is completely manufactured in the U.S.A.

#4

SaltWorks Ultra Epsom Lavender Scented Premium Epsom Bath Salt

  • Contains USP-grade magnesium sulfate
  • Has 100% natural lavender essential oil
  • Soothes tired, aching muscles and feet
  • Free from additives and artificial ingredients

The SaltWorks Ultra Epsom Bath Salt has the calming scent of lavender—in fact, it contains pure, 100 percent natural lavender essential oil. Together with magnesium sulfate, the bath salts aid in reducing aching and tiredness—it can remedy joint and back pains, helps decrease aching feet and also induces comfort and relaxation during the soak. Does not contain artificial ingredients or additives—just all natural ones good for the body.

#5

Epsoak Everyday Epsom Salt Soothe + Calm Bath Salts

  • Contains natural essential oils
  • Has Leaping Bunny certification
  • Soothes and detoxifies
  • Made in the U.S.A

The formula for this Epsoak bath salt product is loaded with the good stuff—all-natural ingredients are combined with the advantages of magnesium sulfate. These ingredients include naturally-sourced aloe vera, essentials oils of lavender, clary sage, vetiver and chamomile plus beeswax. It comes with the Leaping Bunny certification too meaning it’s completely cruelty-free. The bath salts also dissolve easily in water and guarantees relief for sore muscles, aching feet and tired bodies.

#6

Sitz Bath Soak

  • Has USP-grade Epsom salt
  • Contains all-natural essential oils
  • Does not contain chemicals
  • Additive and SLSA-free

The Sitz Bath Soak contains high-quality essential oils that work well with magnesium sulfate. These oils include pure and natural lavender, frankincense, geranium, juniper berry and niaouli. This is a 100 percent pure and natural product which means it does not contain chemicals, SLAS and additives. It also comes with purifying vitamin C crystals which gets rid of the ammonia and chlorine in your bath water—that way, you can truly enjoy the advantages of this Epsom salt and natural essential oil mix.

Relax and ease those hurts by soaking in a warm Epsom salt bath. Check out our list for the best products in the business today, and make soaking in such baths a habit, not a mere indulgence.