Sometimes, one of the offenders in the war of sound sleep is a constantly hot pillow. If you often find yourself wrangling with your pillows, flipping it over and over for the cool side, then you need to find a better one. Pillows that are built to be cool are more your speed. Haven’t heard of cooling pillows before? Learn more about this clever innovation by reading our guide and checking out our curated list of products.
- Who can benefit from using a cooling pillow?
Answer: People who have a tendency to sleep hit will benefit from the workings of a cooling pillow. Individuals who get easily distracted or get awakened because of noise can also benefit from this item specifically ones made from latex and shredded memory foam. Back and side sleepers will also gain sounder sleep if they use cooling pillows—this type of pillow has moderate firmness which makes such sleeping positions more comfortable.
- What cover materials are often used for cooling pillows?
Answer: Cotton is a good choice for cooling pillows due to their natural softness and breathability. Choice cotton materials include Pima and Egyptian cotton. Bamboo and eucalyptus rayon are also used as covers for cooling pillows—these covers are cool, soft and breathable. PCM (phase-change material) takes in body heat from the user as soon as the body reaches a specific temperature—at this instant, this material ends heat retention and sustains a steady temperature throughout use. Copper is also used as an effective cooling pillow cover due to its natural cooling qualities.
- What factors should I consider when choosing cooling pillows?
Answer: First, you need to assess if you are the type who often feels warm during sleep. The addition of a cooling pillow can help you in this dilemma. You also need to consider your sleeping position—as mentioned earlier, side and back sleepers can benefit highly from a cooling pillow due to its moderate firmness. You also need to check if the room you sleep in has constantly hot temperature—the temperature can impact the workings of a cooling pillow and it might retard its functions. You can make use of a fan or an air conditioner to assist in removing heat from the body and allow the pillow to work optimally. The pillow case can also affect the performance of the cooling pillow—make sure to get one that has lower thread count and made from natural fibers.
Our Top Picks
Coop Home Goods Eden Adjustable Pillow with Cooling Gel
- Soft, gel-infused memory foam
- Microfiber fill blend
- Adjustable design
- CertiPUR-US and Greenguard Gold-certified
This adjustable pillow with cooling gel from Coop Home Goods has gel-infused memory foam and 40 percent bamboo rayon cover. This means this pillow will not only keep you cool while you sleep, it also facilitates good air circulation during sleep. This one has a nifty adjustable design too—it is packaged with additional fill so users can tweak the firmness of the pillow according to their liking. The pillow has hypoallergenic properties too so rhinitis sufferers won’t get allergic reactions over this. This one offers sufficient support, is soft, comfortable and breathable and it’s also awarded with certifications from CertiPUR-US and Greenguard Gold for safety and quality.
Weekender Ventilated Gel Memory Foam Pillow
- CertiPUR-US certified memory foam
- Contains temperature-regulating gel
- Removable cover
- Ventilated design
The Weekender Ventilated Gel Memory Foam Pillow offers comfort and support for the best sleep. It is made with memory foam that’s certified by CertiPUR-US—this material excels highly in bringing comfort and pressure relief. For added comfort, the pillow also comes with temperature-regulating gel and a ventilated design to boost air distribution. It has a removable cover but we think it’s better if you use this one since it works just as fine as the pillow itself. This one is completely odorless too so you can use this straight out of the box.
Classic Brands Cool Sleep Gusseted Pillow
- Features 4.5-inch loft
- Cool Gel-infused memory foam
- Cool-Pass performance knit cover
- Hygienic and hypoallergenic
The Classic Brands Cool Sleep Gusseted Pillow offers benefits to make your sleeping habits tight and constructive. For one, this pillow has Cool Gel technology—this technology helps in breaking up body heat to generate a cooler sleeping surface while at the same time, works with the memory foam material to relieve pressure. Another highlight of this pillow is its Open Cell Memory Foam technology. This technology facilitates air circulation throughout the pillow—this memory foam is more permeable thus its significantly more breathable and comfortable compared to standard foam. It’s hypoallergenic as well and it will not harbor mold, bacteria, dust mites and other allergens.
Snuggle-Pedic Original Ultra-Luxury Bamboo Shredded Memory Foam Pillow
- Top-quality memory foam
- Has self-adapting technology
- Kool-Flow zipperless covering
- Biogreen & Certipur-US Certified
This memory foam from Snuggle-Pedic was entirely made in the U.S. and it features the brand’s plush and comfortable Kool-Flow micro-vented viscose bamboo cover. Combined with the advantage of memory foam, this combo makes for a well-tended rest. It offers both support and comfort. Since the pillow is made up of memory foam, it’s hypoallergenic as well so it’s a great choice for those suffering from related allergies. The pillow does not contain any harsh and non-toxic components and are low in VOCs (volatile organic compound) too.
Tempur-Pedic TEMPUR-Cloud Breeze Dual Cooling Pillow
- Dual-cooling TEMPUR-Breeze Gel layer
- Has NASA-formulated pressure-relieving material
- Includes washable and removable cover
- Assembled in the U.S.A
The TEMPUR-Cloud Breeze Dual Cooling Pillow is the best companion for hot nights. There’s no need to change pillow sides while using this one—this pillow has cooling gel layers all over. Tempur-Pedic is known for their quality products so expect this one to work efficiently as well. Apart from its guaranteed cooling benefits, it also gives sufficient support like all quality pillows do. Whether you sleep on your back, the side or on your stomach, this pillow will hit the sport perfectly and allow you to have a sound sleep.
Malouf Z Shredded Gel Infused Memory Foam Pillow
- Exclusive gel dough
- Moldable shredded gel dough memory foam
- Tencel removable cover
- Plush, supportive firmness
The Malouf Z Shredded Gel Infused Memory Foam Pillow provides an accommodating surface that aids in proper sleeping hygiene—this one comes with moldable shredded gel dough memory foam which minimizes pressure points and straightens the spine and neck during sleep. The gel dough formula is also conjoined with cooling beads that help dissipate body heat and retain a steady temperature to avoid overheating. The shredded gel dough memory foam also allows better air circulation between foam pieces for maximum breathability. A gel dough memory foam sleeve is the icing on this pillow cake—this material assures a consistently smooth feel so as not to hamper sleep.
Snooze like you have never snoozed before by trying these quality cooling pillows. These items offer more than just giving away cooling benefits—they also provide excellent support due to the memory foam structure and they are super-comfortable to boot.