Get Quality Sleep Using the Best Weighted Blankets

Quality sleep is important if you want to be productive and efficient in every task you want to accomplish during the day. Due to hectic work and school schedules and the rise of various technologies plus social media, focusing on sleep can be a hard process for some. If you have problems sleeping due to preoccupation with those factors or experience pains because of certain health conditions, you might benefit from weighted blankets. See what a weighted blanket can do for your sleeping habits by reading our quick guide.

Buyers Guide

  1. What is the best weight for me when it comes to weighted blankets?

    Answer: The essential step in getting the right weighted blanket for you is acquiring a proper weight for the item. The general rule in choosing the right weight is to choose a blanket that is 10 percent of your current body weight. For instance, if you weigh 150 lbs., you need a weighted blanket with a weight of 15 lbs. For people with roughly 200 lbs. of weight, choose a blanket weighing 20 lbs. and so forth. Remember that adult weighted blankets are also heavier compared to ones made for children.

  2. How big is the right weighted blanket for me?

    Answer: Weighted blankets that match your size should be capable of covering your body from the neck down to the feet. The blanket should not have excess fabric hanging down over the sides of the bed since this will let the blanket slip off of the bed. Try choosing a blanket that’s twin-sized for good measure. You can also base the right weighted blanket size by using the type of bed you currently use—for example, if you have a full or queen-sized bed, a twin-sized weighted blanket will be perfect for it. For those who own king-sized beds, a full or queen-sized blanket is the best match for it.

  3. How thick should a weighted blanket be?

    Answer: Weighted blankets are packed with weights and include filled pockets so it’s thicker compared to regular blankets. The kind of material and weight/filler used will have an impact on the blanket’s density and thickness. Common fillers used on weighted blankets include beads, pellets, poly pellets and rice. These fillers or weights are dispersed evenly so the blanket should lay flatly and has a proportionate appearance. Weighted blankets in general have a thickness that is around an inch thick—however, this will also depend on the kind of filler or weight used. If you area hot sleeper, you can opt to choose ones with cooling properties—these weighted blankets often contain fillers like glass beads and feature cotton or bamboo covers.

Our Top Picks


Luna Adult Weighted Blanket

  • Measures 60 x 80 inches
  • Weighs 15 lbs.
  • Made from 100% cotton
  • Has non-toxic glass bead weights

The Luna Adult Weighted Blanket is an Oeko-Tex certified item meaning it does not contain harmful chemicals and substances—it is also packed with glass bead weights that are completely free from toxins. The weighted blanket is hypoallergenic and comes with an ultra-soft cotton cover with fluffy fill as well for the best comfort during sleep. Very easy to clean and maintain since it’s machine wash-friendly—just wash using gentle setting.


Weighted Evolution Weighted Blanket with Organic Bamboo

  • Inner blanket is made from a lightweight high-quality microfiber material that pulls moisture away from the body and stays cool
  • Cover is made from Organic Bamboo which is a naturally superior fabric when compared to cotton for comfort, breathability, moisture-wicking, and temperature regulating
  • We use only high quality 1mm hypoallergenic glass beads that are durable and evenly distribute the weight across the user
  • We use small 4″ pockets that are reinforced double-stitched with high stitch density to prevent bead leaking and pocket failure
  • We use minimal insulation which provides a cooler sleeping experience and better DPS through maximum body contouring
  • All blankets come with the cover included protecting the inner blanket and they are easily removed for quick washing eliminating the need to wash the inner blanket
  • We offer a 100-night trial and a 1-year warranty when purchased on our website

The Sensory + Bamboo has a cover that is made of OEKO-TEX certified Bamboo Lyocell (think satin sheet but softer and more luxurious feel on the skin than rayon) on one side and the opposite side has a lightweight Minky fleece fabric with tactile sensory dots. We consider this option a 2 in 1 cover because the bamboo side sleeps cool and the fleece side sleeps a bit warmer. We also recommend this blanket to individuals with Sensory Processing disorders because the raised dots provide tactile feedback. The cover has a hidden zipper on one of the long sides and multiple ties that attach the weighted blanket to the cover.


Weighted Idea Adult Weighted Blanket

  • Measures 60 x 80 inches
  • Weighs 15 lbs.
  • High-quality soft fabric
  • Crease-resistant material

The Weighted Idea Adult Weighted Blanket is something that you will have a ball using in bed for sleep. This one is crafted from the finest, super-soft material that is crease-resistant to boot. The structure with its balanced weight makes for sleep that is very restful, deep and high-quality. This blanket was also designed to be close to 7 to 12 percent of your body weight for the most natural sleep. Great to use not only in bed but in the couch as well.


Degrees of Comfort Sherpa Weighted Throw Blanket for Adults

  • Measures 50 x 60 inches
  • Weighs 10 lbs.
  • Reversible dual-sided surface
  • Includes nano-glass bead weights

The Degrees of Comfort Sherpa Weighted Throw Blanket for Adults is a dual-sided, reversible blanket that features a fuzzy and comfy Sherpa/Berber material on one side and velvety, high-quality fleece covering on the other. The weighted blanket features tiny quilt pockets on it which is packed with eco-friendly nano glass bead weights which gets dispersed evenly throughout the blanket. The blanket was also designed to conform with all body types and sleeping positions to acquire the best compression for better sleep.


Bare Home Weighted Blanket for Adults and Kids

  • Measures 60 x 80 inches
  • Weighs 17 lbs.
  • Made with 100% natural cotton
  • Contains non-toxic glass bead weights

The Bare Home Weighted Blanket for Adults and Kids has undergone a redesign to further accommodate your sleeping needs. The blanket now comes with tinier pockets, improved, stronger stitching and has more weights added as well to prevent the blanket from leaking and shifting. The glass bead weights are now distributed evenly throughout the blanket for the best compression contact and quality, deep sleep. The blanket is also crafted using only 100 percent natural cotton. Can be handwashed or machine-washed for convenience.


Quility Cotton Adult Weighted Blanket

  • Measures 60 x 80 inches
  • Weighs 25 lbs.
  • Made with ultra-breathable cotton and polyester
  • Contains micro glass bead weights

The Quility Cotton Adult Weighted Blanket does not scrimp when it comes to their glass bead weights—this one contains loads of the stuff for a balanced blanket. The blanket is also designed with 7 layers of cotton and polyester supplemented by reinforced, high-tech stitching. The blanket features an outer layer of 100 percent ultra-breathable cotton and 2 layers of polyester material for the comfiest sleep so you will wake up refreshed and ready to face the day. Also includes a pre-fastened, removable duvet cover.


Sivio Sherpa Fleece Weighted Blanket for Adult

  • Measures 48 x 72 inches
  • Weighs 15 lbs.
  • Has Sherpa, flannel and microfiber polyester
  • Contains non-toxic ceramic bead weights

The Sivio Sherpa Fleece Weighted Blanket for Adult contains lots of non-toxic, environment-friendly ceramic beads that are evenly dispersed throughout due to the 7-layer structure—it will not leak out of the blanket too thanks to the quality, durable stitching that the blanket comes with. This also means the blanket provides comfort with the right pressure needed to fulfill the best, deep sleep and assuage pains caused by certain health conditions. The materials that make up this first-rate blanket include Sherpa, flannel and microfiber polyester—materials that are durable, fade-resistant and smudge-proof.

Get the best sleep of your life by testing out a weighted blanket from this list. Its benefits abound—apart from promoting better sleep, it also helps ease symptoms caused by health conditions like anxiety, ADHD and autism. It also helps assuage restless body syndrome. Since weighted blankets are a bit on the thick side, it also makes for a comfy blanket that you can use during winter and cold weather.