Salad Nicoise

Salad Nicoise

Salad Nicoise

Salad Nicoise — a composite of various salad vegetables, tuna or anchovies, or both together.


Arugula (you can safely replace the salad) — 1 bunch
Tomato — 2 pcs.
Hard-boiled eggs — 2 pcs.
Red onion — 1 pc.
Anchovy fillets in oil — 8 pcs.
Close the green (or red) pepper — 1/2 pcs.
Green beans (plus clove of garlic, olive oil, lemon juice, a bunch of parsley) — 200 g
Olives (about 20 TCS, seedless) — 2 tbsp. l.
Lemon juice — 2 tsp..

For the filling:

Olive oil — 5 tablespoons. l.
Garlic (crushed) — 1 clove
Basil (chopped) — 7-8 leaves
Wine vinegar — 1 tbsp. l.


1. My all vegetables and herbs, dry them. Make salad dressing in advance, so that it is a good present. Mix olive oil with vinegar.
2 crushed garlic cloves, finely chopped basil leaves. Adding to the oil, salt, pepper. Filling is ready, remove it aside.
3. Getting engaged vegetables. In boiling salted water we place the beans. Cook about 5 minutes.

4. Beans recline in a colander and doused her with ice water. Since the beans retain their beautiful green color and will remain crisp.
5. Cut the beans in ponytails. Today I left a whole pods, so beautiful, but more often I cut them in half or into three parts, it was convenient to eat.
6. Heat the 2 tbsp. l. olive oil, put there crushed clove of garlic.

7. Immediately spread on a pan beans. Fry for about 2-3 minutes.
8. While the bean is roasted, finely chopped parsley.
9. Sprinkle with our ready-made beans sprinkled with parsley and lemon juice.
10. Gently mix and leave to cool.
11. Take two plates at the bottom of each plate lay arugula (or torn lettuce), on top Put the onion, cut into half rings, tomatoes on top of onions, tomatoes — beans.
12. Put the beans a quarter of sweet pepper, cut into thin strips along.
13. Put the peppers tomatoes.

14. All gently stir with a fork, pour our dressing, stir again gently and well. Season with salt and pepper, if needed. Before serving, cut into 4 slices of egg, lay on top of salad. We spread the olives and anchovies (4 things everyone). Sprinkle with lemon juice! Salad ready!

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